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2013-14 Season Handbook

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Training & Athletic resource material

This page contains a collection of training and athletic resource material available through the Knox Cente lending library, or through on line suppliers.

Knox lending library

The following Books and Videos are now available for lending by Officials, Clubs, Parents and athletes from the KNOX LAC Resource Library. Contact Mike Donato (coach@klac23.org.au) to reserve your copy.

 

Books

Videos

But First Warm-Ups (filmed at KNOX featuring KNOX athletes)
Coaching Children Sprints (filmed at KNOX featuring KNOX athletes)
Combined Events T&F Discus & Shot Put
Discus Throwing T&F Javelin
Endurance running Events T&F High Jump
Fundamentals of T&F T&F Long Jump
High Jump T&F Middle Distance
How to Teach the Jumps Run for Fun & Fitness
How to Teach the Throws Distance Techniques
How to Teach the Events Distance Conditioning
Hurdling Long & Triple Jump Techniques
Javelin Throwing Personal Best (Little Aths)
Little Aths can be Fun Visualization
Long Jump  
Mobility Training  
Race Walking  
Shot Putting  
Sprints & Relays  
Strength Training for Young Athletes  
Triple Jump  

If we don't have what you want why not try Amazon.com?

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  This page was last updated on 20/05/04


 
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Knox Little Athletics Centre.
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