Training & Athletic resource material
This page contains a collection of training and athletic resource material
available through the Knox Cente lending
library, or through on line suppliers.
Knox lending library
The following Books and Videos are now available for lending by Officials,
Clubs, Parents and athletes from the KNOX LAC Resource Library. Contact Mike
Donato (coach@klac23.org.au) to reserve
your copy.
|
Books |
Videos |
| But First |
Warm-Ups (filmed at KNOX featuring KNOX athletes) |
| Coaching Children |
Sprints (filmed at KNOX featuring KNOX athletes) |
| Combined Events |
T&F Discus & Shot Put |
| Discus Throwing |
T&F Javelin |
| Endurance running Events |
T&F High Jump |
| Fundamentals of T&F |
T&F Long Jump |
| High Jump |
T&F Middle Distance |
| How to Teach the Jumps |
Run for Fun & Fitness |
| How to Teach the Throws |
Distance Techniques |
| How to Teach the Events |
Distance Conditioning |
| Hurdling |
Long & Triple Jump Techniques |
| Javelin Throwing |
Personal Best (Little Aths) |
| Little Aths can be Fun |
Visualization |
| Long Jump |
|
| Mobility Training |
|
| Race Walking |
|
| Shot Putting |
|
| Sprints & Relays |
|
| Strength Training for Young Athletes |
|
| Triple Jump |
|
If we don't have what you want why not try Amazon.com?
Recommended books:
This page was last updated on
20/05/04
| 
LA Vic Centre No. 23
