Knox Little Athletics Centre - LAVic Centre No. 23

Track & Field Season 2011/2012

Knox Little Athletics Centre  

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NEXT MAJOR EVENTS COMING YOUR WAY...

State Relays, Sat Jan 28, Lakeside Stadium.
Friday Twilight meet this week, Jan 27th.
Knox Open Twilight, Sat Feb 11, 2012. Entries closed.

 

Thinking of joining Knox Little Aths? Want more information? Click here!!!

 

 

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www.ftgmotor.com.au

 

New or prospective Member?

Not sure where to Start?
Click HERE!!


 

2011/12 Knox LAC Handbook Available HERE!


Junior Development Squad Flyer HERE!


 

 Details from LAVic website HERE!


 

Knox Park Facilities HERE!

Track Bookings HERE!



Meet the Knox Coaches


Current Coaching/Training program HERE!!



LAVic Website HERE!


Eastern Metro Region Website HERE!!


Bayswater Site HERE!!

Boronia Site HERE!!

Dorset Site HERE!!


Fairpark Site HERE!!!

The Fields Site HERE!!!

Rowville Site HERE!!!

Rowville Lakes Site HERE!!!

 


Scoresby Site HERE!!!

 

Wantirna's Site HERE!!!


Knox Seniors HERE!!

Check the weather forecast HERE!!

 

Notice Board

 

Current Notices: Congrats to DM, T&F 21/01, Coaching Update, Working Bee, Track Re-opens, LAVic Survey, Fireworks Letterbox Drop, LJ/TJ Training, Region T&F, Track Update, New Uniform Competition, Award Nominations, Track Update, Relay For Life, Knox Open Twilight, Message from The Pres, Relay for Life, High Jump Coach, EMR Relays, V8 Hot Lap Prize!, Awards, T&F Entry Form, T&F 09/12, State Multi Report, Region T&F, Track Closure, T&F 03/12

Knox LAC Track & Field - Photos HERE!
Weather, Event and Training SMS Notice Board

 

27/01/12 State Relays

Good luck to all the Knox relay teams competing at the State Relay Championships this Saturday.
 

26/01/12 Congratulations to David Murrihy

Congratulations to Knox LAC’s very own David Murrihy who was one of the nominees in the Knox City Council Australia Day Local Awards. David and his family were guests at the Australia Day Local Awards Breakfast on Thursday where he was presented with his certificate. Well done David.

Our photographer was also able to get an extremely rare photo at the awards – Mike Kerr wearing long pants.





21/01/12 Normal competition & Special Thanks

The second half of the 2011/12 T&F season started on Saturday and despite the school holidays a large number of athletes (including some athletes from other Centres) not only attended the competition but were able to compete on the new track for the first time.

The next competition will be Program A next Friday night (Jan. 27th) commencing at 6pm SHARP (LAVic State Relay Championships at Lakeside on Sat. 28th). Check the website or Knox LAC Bounceback SMS for any updates/changes.




The Centre wishes to thank the following who have assisted with the letter box drop required for the fireworks display at the Knox LAC Open Twilight On Feb 11th:

• Shelly Bishop who has taken on the role of co-ordinating the volunteers doing the letterbox drop;

• The 22 volunteers who will be walking the streets around Knox Park over the next week or so completing the letter drop;

• Chris Porta (Shelly’s brother) and Advent Print Management for donating their services and printing the fireworks letters (approx 3500).

The Centre had a fantastic turnout for the second Working Bee on Sunday with 33 adults and 3 children from nearly every club assisting with the clean-up of the complex and tackling some scheduled jobs for the enjoyment of all those who attend Knox LAC. Special thanks to the 9 people who have turned up to both Working Bees so far this season.

Thanks to: BAYSWATER (Stephen Egan), BORONIA (David Murrihy, Paul Borg, Jamie Lawson, Shelly Bishop) DORSET (George Tzilantonis Grant, Sharon Pendergast & their 3 children) THE FIELDS (Debbie Martine, Rajah Jeevaraj, Rob Marcianti, Keith Gay) FAIRPARK FLYERS (Linda Power, Rita Barbis, Stephen Hough, Russell Speight) KNOXFIELD (Grant Bertram, Chris McKissack) ROWVILLE (Jarrod Parker, Gil Hodges, Grant Kay, Steve Lillie, Adrian Dickinson) ROWVILLE LAKES ( Danny Ryan, Tim Beer, Steve Carlin, Kevin & Debra Kitteringham) SCORESBY (Paul Sleeman, Alf Kasperczyk, Kar Lim) WANTIRNA (Shane Dickson, Phil Matthews) and to Jeff Papworth for manning the BBQ. Thanks also to Bakers Delight Ferntree Gully for the donation of bread and rolls for the BBQ.





20/01/12 Coaching Update

Now that we have our new track and are back after the holidays, the Knox coaches will be back in action too. Please check HERE for the latest contact details and coaching schedule for all events and coaches. As some event & relay coaches are still on holiday it is advised that you contact them directly to check their starting dates (scroll to the bottom of the page for coach contact details).

Note that Frank Bathgate is now coaching discus and shot put on both Mon & Wed from 5-6:30pm for the rest of the summer season.
 

19/01/12 Knox Open Twilight

Don't forget to put your entry form in this Saturday for the Open Twilight on Feb 11th. This will be the first major event held on the newly resurfaced Knox Park track. There'll be plenty of fun activities for the kids and the night will conclude with a fireworks display.


19/01/12 Working Bee this Sunday

We need plenty of rakes this Sunday, so please bring a rake in addition to any other handy tools, such as spades, brooms, whippersnippers, blowers, building tools, wheel barrows, gloves etc.

17/01/12 We're Back, and Looking Great!!


The Knox Track has officially re-opened as of today, at 4pm, 17th January 2012.

The Knox Centre Executive would like to thank the Knox Council and the Knox Park Board of Management for completing the project on-time, and also to our parents and athletes for their patience.

Our track is a "Type 1" (the rubber granules on the surface are much finer than regular synthetic tracks) one of only three in the state with one being Lakeside Stadium.

Competition will re-commence at the track this Saturday with a modified Program C.

The Working Bee is also on this Sunday starting at 8am for the parents who haven't participated as yet to obtain their $30 "Working Bee' refund. We need many hands to assist to bring the track back up to scratch so please bring along any tools you think will assist, such as rakes, spades, brooms, whippersnippers, blowers, building tools, wheel barrows, gloves etc.





15/01/12 LAVic Survey

LAVic are currently running a survey that they would like parents to complete. In particular, there are a couple of questions regarding when we would prefer to have relays and multi event championship events. If you wish to make your voice heard (please do), you can do the survey HERE (takes about 5 minutes). There is also a prize draw for participants.


15/01/12 Open Twilight Fireworks

We need to notify all our neighbours within a 1KM radius of the track about the fireworks display, sponsored by Ray Abley Real Estate, that will be taking place at the end of our Open Twilight on Feb. 11th (get your entries in quickly!). Volunteers are required for a letterbox drop to meet this requirement. The more people, the easier the task for everyone. Please contact the coordinator, Shelly Bishop, on 0418 582 413, 9779 3980 (H) or email to sbsbbishop@optusnet.com.au to advise what area(s) you can do, and for further details.


13/01/12 Long and triple Jump Training

Long and triple Jump training with Steve Morris will re-commence on Monday 30/01/12 at 4:30pm.


07/01/12 Region Track and Field Entry

DON'T FORGET, Region T&F entries need to be submitted to the Knox Team Manager, Julie Harvey, by Sunday January 15th. Please ensure you post your entry to:

JULIE HARVEY
KNOX TEAM MANAGER,
1393 MOUNTAIN HWY,
THE BASIN, VIC 3154.

If you can't post a cheque, then please call Julie on 0414 816 107 to arrange payment. The entry form  is HERE.


06/1/12 Update on track upgrade (and other work)

Work on the track upgrade has been going to schedule and is in its final stages. As per the photos below, the laying of the new track surface has been completed including the full track and run-offs, the Big D (HJ/Jav), the new javelin area and LJ/TJ. Line marking has commenced and cleanup work is underway. Please note that the complex is still closed (i.e. no competition or training) until all work is completed, and the track is handed back to the Board of Management by the Council. All tenants and groups will be advised when the complex is re-opened.

Upgrading the Presentation area is also underway with the fencing around the area now complete and the gardens cleaned up and replanted. Thanks to those people (some who gave up a days annual leave) who attended a special working bee this week to continue the work for the benefit of all those who attend the complex – thanks to Debbie Martine, Lorelle Stevenson, Grant Bertram, John Beagley, Noel Eastwood, Phil Bateman, Russell Speight and Phil Matthews. Further work on this area will be part of the planned working bees (Jan 22nd and Feb 5th).

For any inquiries regarding the track upgrade or the working bees, please contact Russell Speight ( Knox LAC President) or Stephen Egan ( Knox LAC Secretary).





06/01/12 Knox Centre New Uniform Competition *** Links Fixed ***

Reminder that entries are still open in the competition to design a new Centre uniform in the traditional colours of predominately yellow and black. The winner will have their 2012/13 season fees paid for by the Centre, and a free Knox uniform designed by YOU! There will also be consolation prizes for those short listed.

You may print and use the template available from HERE to colour in a design.

Or if you prefer using a computer, the LAVic Logo available HERE and Knox Centre logo HERE can be used in the set positions as shown in the template above.

The Knox colours, from the Pantone colour chart, are Pantone Black and Pantone Gold 108. See: http://broidery.ru/files/library/embroidery/PANTONE.htm.

The number 23 can either be black or yellow with size examples available from the
LAVic Centre Uniform Booklet available from HERE.

Applications close Saturday 4th February 2012 so they can be ready for the start of the 2012/13 season.


06/01/12 Award Nominations

Closing dates for the following awards requiring nomination applications are fast approaching:

1. FTG Suzuki “Against the Odds” Award – closing date 25 Feb 2012;

2. McDonalds Volunteer Award – closing date 25 Feb 2012;

3. Knox Centre Distinguished Service Award – closing date 25 Feb 2012;

4. Knox Centre Life Member Award – closing date 25 Feb 2012;

5. LAVic Volunteer of the Year – closing date 12 May 2012;

6. LAVic Coach of the Year – closing date 02 June 2012;

7. Victoria Day Award – closing date 02 June 2012.

Centre members may submit nominations in accordance with the KnoxLAC Awards Criteria policy document found HERE.


04/01/12 Track Update

The track re-surfacing is on schedule with the front straight runoff and the long/triple jump runways remaining to be done. Next step is the line painting and the surveyors have been at the track to prepare for measuring. To round off the process, two working bees are being held; Sunday January 22nd and Sunday 5th February 2012, both starting at 8am. We need many hands to assist and to bring along any tools you think will assist, such as rakes, spades, brooms, whippersnippers, blowers, building tools, wheel barrows, gloves etc. All helpers will be eligible for the $30 working bee levy refund.

        

01/01/12 Relay For Life

A reminder that team entries for the Relay for Life, to be held at Knox Park on 24th and 25th of March, are now open. Seniors/Masters already have a team registered so we need some Knox LAC athletes and families to take up the challenge and register a team. You can register to start a team or join an existing team. 

Everyone is invited to be a part of this special weekend so click HERE for a brochure and application form. Get other members of your family, friends, work colleagues involved and make this a special Relay for Life at Knox.

***    Teams registering before Jan. 30th 2012 have a chance to win a $500 gift voucher from Anaconda. ****

Details on Relay for Life are on the Notice Board on the top of the Home Page.

For further details go to www.relayforlife.org.au or contact Phil Matthews (0418521439) who is on the organizing Committee.



01/01/12 Knox Open Twilight

This seasons Knox Open Twilight will be run on our newly resurfaced track. There will be special guests, a fireworks display and plenty of fun for the kids. Entry form HERE.
 
Date of event – 11th February 2012
Postal entries close 20th January 2012
Knox Athlete entries close 21st January 2012



22/12/11 President's Message

On behalf of the Knox Little Athletic Centre I’d like to wish all our families a Wonderful Christmas and Happy New Year.

As a reminder,  The Knox Park complex is closed until completion of the track upgrades. No competition or training will be allowed in the complex during the closure period.

Good News - Work is proceeding well with the track resurfacing and all is on schedule for completion by  18 January.

At this stage we are planning on holding two working bee dates (both Sundays) 22 January and 5 February 2012, updates will be posted closer to the time. We need as many people attending as possible.

Russell Speight,
President, Knox LAC

president@klac23.org.au



The first scheduled competition day for 2012 is a Friday night Twilight (Program A) on Friday, January 27th (due to the LAVic State Relay Championships at Lakeside on Sat, Jan 28th). There may be a competition scheduled for Saturday, January 21st but that is reliant on the track upgrade being completed and the complex handed back to the Board of Management prior to that date – keep checking the Knox LAC Website and the Knox LAC Bounceback SMS for any updates.


20/12/11 “Relay For Life” comes to Knox

What is Relay For Life?
Relay For Life is an overnight, community event where teams of 10-15 participate in a relay-style walk or run to raise funds for Cancer Council. The event brings the whole community together for 18 hrs of fun, entertainment, celebration and remembrance. Relay For Life began in the USA in 1985 and has spread across the USA and then across the globe – it is now held in over 23 countries and is the world’s largest fundraising event. Relay For Life began in Australia in 1999 and is now run in every state and territory, and raises over $14 million each year for the cancer fight.

When is it coming to Knox?
Relay for Life is coming to Knox on the weekend of the 24th and 25th of March 2012 and will be held at the Knox Park Athletic Complex.

Who can be involved?
Everybody in the community can get involved, whether as part of a relay team ( competing or supporting), volunteering to assist, making a donation or sponsoring.
There are no age limitations or fitness requirements – Relay For Life is suitable for everyone, and anyone can join in the fun!
Please note: all participants under the age of 18 years must have adult supervision at all times.

What else is happening?
As well as the relays there will be food, entertainment as well as opportunities to celebrate cancer survivors and carers and remember those who have been lost to cancer. You can camp out overnight as well.

Everyone is invited to be a part of this special weekend. Applications for starting or joining a relay team are now open so click HERE for a brochure and application form.
*** Teams registering before Jan. 30th 2012 have a chance to win a $500 gift voucher from Anaconda.****

Get other members of your family, friends, and work colleagues involved and make this a special Relay for Life at Knox.

For further details go to www.relayforlife.org.au or contact Phil Matthews (0418 521 439 or email) who is on the organizing Committee.


20/12/11 High Jump Coach

We are looking for a High Jump coach to help out with the U7,8,9 & 10 age groups.
If you can assist, or know someone who may be interested, please contact Keith Harvey by email, or call on 03 9762 9332, for further information.


18/12/11 EMR Relay Championships

The weather stayed dry and Knox teams were running hot at Doncaster for region relays. All teams tried their best with Knox teams leading the medal tally once again, bringing home 19 Gold, 9 Silver,
and 12 Bronze medals. Thanks to all the officials, Coaches, and parents who got involved.

Results    Meet Summary    Medal Count


Photos from EMR Relays and the Doncaster Open Day are now available on the Photo Gallery. Our thanks to Siew Ney, from Doncaster LAC, who provided some of the photos from both days.

14/12/11 Knox LAC Open Twilight revs up!!

The Knox LAC Open Twilight, one of the largest Little Aths Open Days, will be held on Feb 11th, 2012 and promises to be one of the best Open Twilights ever. Already attending the day with be former Knox LAC athlete, Aaron Rouge-Serret (current Australian 100m and 200m champion). More Open Twilight details will be “released” on the website over the next weeks.

Our good friends (and Knox LAC sponsors) at FTG Motor will be involved on the day and Dealer Principle, Brett Field, has kindly donated a
V8 Hot Lap


as a major raffle prize. Raffle tickets will be available on the day and you can have the chance to win an exhilarating V8 HotLap. Our thanks to Brett Field and the staff at FTG Motor (Suzuki, Holden and HSV) for donating this prize and for their ongoing sponsorship.


13/12/11 Congratulations to our athletes


Congratulations to two of our current athletes, Nathan Prendergast and Kyle Swan and a former Knox LAC athlete, Mikala Viney who were among a number of local Knox young people presented with Local Sporting Champions Grants by Federal Member for Aston, Alan Tudge.

At the presentation Mr Tudge said that the Local Sporting Champions program recognises the individual efforts and the achievements of young people in the electorate of Aston, who have excelled in sport and have been chosen from a large field of candidates, to represent their team at state and national sport championships throughout Australia. Details on the LSC Grants can be obtained by calling Alan Tudges office on 9887 3890.




Congratulations also to Lachlan Viney who was this weeks Knox Leader’s Junior Sports Star of the Week. See feature article HERE.

12/12/11 Track and Field Entry Form

The entry form for Region Track and Field is HERE. As we have no more competition days scheduled between now and when entries close, please ensure you post your entry to the Knox Team Manager by the 15th of January 2012.

KNOX TEAM MANAGER,
1393 MOUNTAIN HWY,
THE BASIN, VIC 3154.

12/12/11 Normal competition – Friday Twilight

The rain held off long enough on Friday night for the completion of the last competition for 2011.
The track is now closed until late January for the completion of the track upgrade and no training or competition will be available at the complex until the track work is completed. Any inquiries regarding the track upgrade can be directed to Knox LAC President, Russell Speight at president@klac23.org.au

The next scheduled competition will be a Twilight comp on Friday, January 27th commencing at 6pm. If the track upgrade is completed and the track available prior to that, there may be competition scheduled on Saturday January 21st - keep checking the website and/or Knox LAC Bounceback SMS for details on whether this competition will be scheduled.

For those who may be interested, Olympic Park is almost unrecognisable from its athletic days - the backstraight grandstand ( the home of Knox LAC) and the scoreboard area are gone and the front straight grandstand is almost demolished. The park will be levelled and an MCG-sized oval will be constructed there during 2012. Very sad to see it like this but a lot of good times and memories for those who attended over the years.


 


08/12/11 LAVIC State Multi Championships

28 athletes represented Knox at the recent State Multi Championships, the first LAVIC State Championship to be run at the new Lakeside Stadium in Albert Park. The U12-U16 age groups competed on the Saturday which started very wet and windy before patches of sunshine broke through, and then it rained some more. In contrast, Sunday saw sunshine and excellent conditions for most of the day for the U9-U11 age groups. All athletes performed very well with Knox coming home with 1 gold medal, 2 silver medals and 4 top eight finishers.

Special mention to Monique Hoskin (U15G) who, by winning the gold medal, has qualified for the Victorian squad from which the U15 team will be selected to compete at the Australian Little Athletics Championships, in Hobart, at the end of the season. Well done Mon!

 
Age Athlete Points Result Age Athlete Points Result
U9G Courtney Beer       646 (16th)   U9B Paul Haasbroek      1029 (2nd)
Hailey Merrigan     638 (18th)     Ryan Fairchild       848 (16th)
          Cody Eickhoff         523 (64th)
U10G Ashleigh Bertram  751 (18th)          
Alex Tzilantonis    580 (36th)   U10B Matthew Stevenson   1070 (2nd)
Brooke Leitch        543 (40th)     Jesse Eickhoff 953 (11th)
Chantel Dickinson  378 (56th)     Jamieson Rossiter      953 (11th)
          Jack Diedrich 420 (64th)
U11G Monique LaRose   877 (23rd)          
Jemma Stapleton  662 (44th)   U11B Blake Tahlambouris   1278 (4th)
          Kaya Beagley             1198 (10th)
U12G Jemma Eastwood  679 (36th)     Lachlan Stapleton       952 (33rd)
          Reese English-Russell   915 (43rd)
U13G Emily Harvey       1246 (7th)     Matthew Evans            739 (67th)
Beccy O'Brien        838 (28th)          
        U13B Lee Tzilantonis 710 (40th)
U14G Annie Egan          1333 (5th)          
Jessie Eastwood     736 (27th)          
               
U15G Monique Hoskin    1599 (1st)          
Ebony Sturgess    1270 (6th)          


05/12/11 Region Track and Field Entries

Region T&F entries close on January 20th, 2012. This week is the final competition date at Knox before entries close, so please check out the following links to plan your program of events. These are the State T&F timetable and event clash information, but the EMR timetable will be very similar.

State Timetable        Saturday State T&F Event Clashes    Sunday State T&F Event Clashes

Check the EMR website for more information.


05/12/11 Track Closure

Knox Park complex will be closed from Monday, Dec 12th until late January for completion of the track upgrades – no competition or training will be allowed in the complex during the closure period.


05/12/11 Normal competition


With one of those infrequent sunny days that didn’t wash competition out a normal program was able to be completed with a few catch-up events for some age-groups. The next competition, which will be the last for 2011, will be a Friday Night Twilight this Friday night (Dec. 9th) with Program A commencing at 6pm sharp.
 
Sunday is Region (EMR) Relays at Doncaster (Rieschiecks Reserve, Doncaster – Melways 33 J10) and we wish all Knox LAC athletes and coaches all the very best and hope to see you all at State Relays.

A reminder that Knox LAC Open Twilight registration forms are now available. The Knox LAC Open Twilight, one of the largest Little Aths Open Days in Victoria, will be held on Saturday, February 11th 2012 commencing at 2pm and concluding at approx 9pm with a fireworks display (sponsored by Ray Abley Real Estate). This will be the first major competition on the new track and, to celebrate, all U7 and U8 athletes who register will have a chance to “Race against Australia's Fastest Man”, Aaron Rouge-Serret.



More things are planned on the day so keep checking the Knox LAC website for more details and get your registration form in as soon as possible.
Click HERE for an Open Twilight Registration form.




 


 


Knox Little Athletics Centre would like to acknowledge the generous support provided by the following sponsors

Season 2011/12 Knox LAC Sponsors

Knox Little Athletics Centre is proudly affiliated with the Little Athletics Victoria

Please click HERE! to visit the association sponsors from the LAVic website

 

Designed and Developed for the Knox Little Athletics Centre by Steve Cowburn. Maintained by Matt Sturgess
Copyright © 1998-2011 Knox Little Athletics Centre. All rights reserved. Disclaimer