LA Vic Centre No. 23
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2013-14 Season Handbook

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Come and experience Senior Athletics

Believe it or not life in track and field competition goes way beyond U16.  Many of the ideals and aspects of  Little Athletics are the same.  You can take part for pure fun, the rush of competing or just to get your PB in your favourite event.  Competition is against other clubs.  We have local venue, association, and state finals.  But also remember, if you want to start getting serious and be the next Cathy Freeman, Matt Shirvington or Kyle Vander Kuyp, senior athletics is the way to go.

         Gain knowledge from specialist coaches and senior athletes that have been involved with the sport for many years.

         Expand on the skills learnt at Little Athletics and develop them to the next level.

         Try new events such as Pole Vault or 400m hurdles.

Dual Membership

Not sure if you want to take the next step?  It may feel a bit scary being the youngest people in a new environment.  Dual membership may be what you are looking for.  This lets you still run in your current Little Athletic club and also for Knox seniors (from U14) for only a fraction of the normal registering cost.  This way you can get a taste for the way the system works.  Also if you try it with a few of your friends, you will not be on your own.

Summer & Winter

Summer competition runs basically the same as little Aths – From October until March at Knox Park.  These are normal track and field events.

Winter is cross country time and runs from April until September.  These meets are at different venues around town.

Contact Information

If you require any more information or would like to register, please contact any of the people listed below.

  • President - Wayne Hogan: 9752 3508

  • Registrar - Karen Allan:  9700 4523 or 0411 469 416

  • Coaching Coordinator - Mal Cree: 9762 8881 or 0439 669 516

Registration Information

Knox Athletics Club is having an official registration night in April each year.  You can however register at any time after this as well.  2008/09 Fees for each age group are tabled below.

Open: $175

U16 & U18: $155

U14 & U16 : $125

Youth Reg: $50

Dual Registration

With your current Little Athletics club (VLAA) and Knox Athletics Club (AV) : $40

Forms are available from Karen Allan Tuesday and Thursday evenings at Knox Park or contact on the Phone number above.

More information on Knox Seniors HERE!!!

This page was last updated on 21/03/08


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Knox Little Athletics Centre.
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Knox LAC would like to acknowledge the generous support provided by their sponsors.
Knox LAC is proudly affiliated with Little Athletics Victoria and acknowledges their partners.
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